Oiling the Brain and Opening the Third Eye
Watch the Full-Length Class:
Unlimited Membership Single Class - Watch NowClass Exercises
Breath of Fire
Spine Flex
Corpse Pose
Seed Pose
Pranayama
About this Class:
Oiling of the brain happens automatically from the upward flow of the bandhas and the eyes looking at the nose. The upward flow of ojas (cerebrospinal fluids) super-lubricates the brain from the inside, opening unexplored cavities in the brain and allowing the Freedom of the Imagination.
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