Tag: learn yoga

 

members - Be Conscious of Your Breath

 

https://player.vimeo.com/video/214597937
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All martial arts, all the disciplines that give you control over this body, begin and end with the breath, so whatever you do if nothing else you get from this class make it a point to be conscious of your breath. As you do kundalini yoga things will happen to you. You will expand and you will contract, life will become more interesting, life will become more energetic, sometimes your sleep or wake patterns will be interrupted but center yourself with your breath, when this happens, check your diet, balance your liquids. You have to be more conscious when you start this path.

Grace

 

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What is that inspiration that makes one want to be in tune with their inner light? That longing, that calling you feel that you are here for is called Grace. Most people ignore it and never consider the possibility of waking up. But you here in this class of kundalini yoga choose to wake up to yourself, to who you are, the light of the universe.

members - Explorers of Consciousness

 

https://player.vimeo.com/video/213939714
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Be Conscious of Your Breath

 

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Explorers of Consciousness

 

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Harmony Beauty and Compassion

 

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Waking Ourselves to Infinite Awareness

 

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Healing of the People of this World

 

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The Infinite Large to the Infinite Small

 

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Strengthening the Heart Chakra

 

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