Tag: practice yoga online

 

Introduction to Tibetan Yoga with Lama Norbu

 

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Internal Health with Nihal Kaur

 

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Internal Health with Nihal Kaur:

The Song of Our Life

 

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The Song of Our Life: Living in harmony with one’s own life’s song is where we want to be. This class provides a platform to experience a higher vibration perspective with kundalini yoga. We are so much more than is capable of being expressed in this human form.

The Power to Help

 

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The Power to Help: The power to help begins by strengthening our connection to ourselves and every living thing. This class reminds us of our capacity to see and live in the world with the elevated consciousness realized by doing kundalini yoga. Staying grounded with the breath, seeing the world through the filter of our heart center and bringing our true grit and determination to the obstacles we face.

Infinite Possibilities

 

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Infinite Possibilities: Finding a discipline from which to gather the life force and elevate ourselves is the key to exploring the endless expressions of consciousness. Without discipline, without boundaries, we can get lost or fall into someone else’s reality. Identifying what captures your heart and dedicating yourselves to the service of others brings life into focus. We become stronger and more resilient by connecting with the endless energy of love and compassion and our own life force.

The Technology of Yoga

 

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The Technology of Yoga: This is an energizing class from Kundalini Live focused on the bandhas, or body locks. These locks direct the prana and apana, the generative and eliminating energies. With continuing, deepening practice of the bandhas, the body systems are cleansed, restored, and refined through this circulation of kundalini energy.

Step Into Your Grit with Nahil Kaur

 

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Step Into Your Grit with Nahil Kaur Navigating our own sacred path requires grit and determination. Grit is defined as firmness of mind or spirit : unyielding courage in the face of hardship or danger. When things get rough we need our deepest strength to bring us to a place of expansion instead of fear and collapse. Breath into difficulty. It's our job to find the infinity of truth within us.

Becoming Metabolic - Kundalini with Jacki Brown

 

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Becoming Metabolic - Kundalini with Jacki Brown Jacki Brown help us process and release all the junk we're carrying around in this freeing and energizing 99 minute class. Metabolizing pain and false beliefs are just two of the benefits of practicing kundalini yoga. Being loving and compassionate starts with being loving and compassionate to ourselves. Knowing we are not our mind, and not our body is just step one. Realizing and acting on our limitless capacity to love and support each other is why we are here and also the pathway home. Kundalini Live is a student supported kundalini yoga practice filmed in "Kundalini Vision" at Wave Street Wellness in Monterey Ca. If your a teacher and want to learn more about being featured on Kundalini Live or if you are a musician and want to feature your music on Kundalini Live drop us a note at kundaliniclass@gmail.com Sign up and receive access to our 40+ hour Kundalini Live library and new releases at kundalinilive.com.

The Creative Spirit - Kundalini for Artistic Development

 

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The Creative Spirit - Kundalini for Artistic Development Living the artists life begins by living in the present, free from the limitations of the mind. Kundalini yoga is a path past ego and confusion that allows us to step into the creative light. Inspiration involves dedication to our inherent nature and the heart felt intention of being in service to one…

Healing Ourselves with Kundalini

 

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Healing Ourselves with Kundalini This class is about opening the heart and elevating the kundalini energy with movement and breath to heal ourselves. By focusing our elevated energy with healing intent , together with subtle movement and awareness we are able to reinvigorate ourselves at a cellular level and aid our own body's defenses.
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