The Infinite Large to the Infinite Small

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About this Class:

All of us have the infinite within us, we have the infinite smallness and the infinite largeness. That dynamic, between large and small, is what we are working on in this class. You'll feel yourself expanding and contracting, you'll feel yourself physically becoming bigger and then physically becoming smaller.

 
 

Focus on Form: Frog Pose
Runtime: 2min

 
 

 
 

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