Oiling the Brain and Opening the Third Eye
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Breath of Fire
About this Class:
Oiling of the brain happens automatically from the upward flow of the bandhas and the eyes looking at the nose. The upward flow of ojas (cerebrospinal fluids) super-lubricates the brain from the inside, opening unexplored cavities in the brain and allowing the Freedom of the Imagination.
Tags: ancient, balance, believe, body, breath, breathe, Burn, center, Centering, connected, connection, dynamic, energy, Enjoyable Meditation, fusion, guru, happiness, hare, healing, healthy, Intense, kundalini, kundalini routine, Lengthen, love, maya, meditation, mind, mind-opening, movement, muscle, natural, Neck, Nurturing, peace, physical, power, practice, rejuvenating, relax, Relieve, Stillness, teaching, wake, warrior, wellness, wisdom
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