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About this Class:
Sonic Healing Yoga to break down barriers of the past. Ride the sound current to that place between the conscious and the unconscious. Mantra translation: Gobinday, one who sustains us, Mukhunday, one who liberates us, Udharay, one who uplifts us, Aparay, who is infinite, Hariung, who does everything, Kariung, for which grace everything is done, Nirnamay, nameless, desireless, Akamay, is by itself.
Tags: awareness, breath, concentration, conscious, consciousness, dream, focus, heart, heart rate, intent, intention, kundalini, kundalini yoga, metabolism, prana, pranayam, pranayama, self awareness, stress, stress relief, subconscious, truth, universe, yoga, yoga class, yoga online, yoga practice, yoga video
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