Tag: kundalini yoga

Mantra Yoga Long Ek Ong Kars

 

 

The mantra is Ek Ong Kar Sat Nam Siri Wahe Guru. The meaning is “One creator created this creation. Truth is His Name. Great beyond description is His Infinite Wisdom.” This mantra has many names including “Morning Call”, and “Long Ek Ong Kars". This mantra engages the Kundalini energy and creates a connection between our soul and the Universal Soul. You can extend this chant to up to 2 1/2 hours. In this class basic warmup start off the class then appox one hour of Long Ek Ong Kars followed by Gong and wahe gurus.

Members - Conscious Healing

 

 

Conscious Healing "Change is the only real constant" Consciousness unlocks and directs vast stores of healing life energy as the unconscious blocks we've carefully placed in our way give way. Health is achieved by strengthening and improving our connection to the life energy, peace, compassion and love that surrounds each and every one of us

Members - What Matters is Your Concentration on the Breath

 

 

The aspect of yoga is to quiet the thought waves of the mind. You can do that with drugs, and you can do that with many things, but the idea is quieting the thought waves consciously with your own self will, which is beyond the mind itself. And following that train into that quite part of your mind, to go through the space between the conscious and the super conscious, between the dream state and the astral state, between meditation and sleep; to consciously cross that threshold, and as you practice yoga you will find yourself crossing that threshold more and more often, consciously.

Conscious Healing

 

 

Conscious Healing "Change is the only real constant" Consciousness unlocks and directs vast stores of healing life energy as the unconscious blocks we've carefully placed in our way give way. Health is achieved by strengthening and improving our connection to the life energy, peace, compassion and love that surrounds each and every one of us

Members - The Grace of Intent

 

 

When you tune into the infinite expansion and contraction, when you allow yourself to feel that within yourself, it creates the double helix, right and left, Ida-Pingala waves, and in the center of those wave is your pathway of light and consciousness. It’s always the frequency of the vibration between large small, right left, light and dark. The frequency of the contrast determines your life. This is how you judge, this is how you deal with being a yogi. You change your frequency to match the frequency that you’re trying to tune into.

What Matters is Your Concentration on the Breath

 

 

The aspect of yoga is to quiet the thought waves of the mind. You can do that with drugs, and you can do that with many things, but the idea is quieting the thought waves consciously with your own self will, which is beyond the mind itself. And following that train into that quite part of your mind, to go through the space between the conscious and the super conscious, between the dream state and the astral state, between meditation and sleep; to consciously cross that threshold, and as you practice yoga you will find yourself crossing that threshold more and more often, consciously.

Members - Kundalini Yoga with Sata Nam

 

 

Just be in tune with your own body. It’s called Kundalini Yoga, the yoga of awareness. Its when you know how to keep yourself flexible in your spine and its to know also when you do need to go and get some assistance in putting humpy together again.

The Grace of Intent

 

 

When you tune into the infinite expansion and contraction, when you allow yourself to feel that within yourself, it creates the double helix, right and left, Ida-Pingala waves, and in the center of those wave is your pathway of light and consciousness. It’s always the frequency of the vibration between large small, right left, light and dark. The frequency of the contrast determines your life. This is how you judge, this is how you deal with being a yogi. You change your frequency to match the frequency that you’re trying to tune into.

Kundalini Yoga with Sata Nam

 

 

Just be in tune with your own body. It’s called Kundalini Yoga, the yoga of awareness. Its when you know how to keep yourself flexible in your spine and its to know also when you do need to go and get some assistance in putting humpy together again.

Members - Explorers of the Uncharted Regions of Consciousness

 

 

Just when you think it’s the hardest in your life, just when you’re very irritated, take that moment of the most stress and remind yourself, with your breath, that you’re an infinite being in this awesome outrages life where beauty, consciousness, and the wonder of it all is there for you to experience. Be kind to yourself, take that moment during the day, to remind yourself, and you’ll find that as you do, these moments will become more and more frequent, until you, with every breath you take, will remind yourself of that state of consciousness. And it becomes natural, just as natural as breathing.