Next Weeks Class
Having the Tools for Interdimensional Consciousness
Kundalini yoga is a powerful tool for self discovery and expands our view of the ultimate horizon. It is from this perspective that we see our role in the world is one of honoring and serving those around us. By energizing ourselves through the breath of fire and by redirecting our core power up to our heart center and above, we become empowered to live a joyous life of spiritual growth through compassion and giving.
Bonus Material
Current Class
Find that Place Deep Within Yourself of Witness Consciousness
Find the place within yourself that’s very still. Your sitting deep inside watching your breath becoming very long and deep. Your observing from this place, way inside, watching this body, being aware of the swirling of energy around you, sitting very peacefully and very consciously watching your breath. Go deep within and find that place of rest, almost asleep but your there and very conscious. Just between the breaths, try to slip in there.
Focus on Form
Our bodies are precision machines that benefit from proper use. Be gentle with yourself, listen to your body and do what you can. These are a set of our main physical exercises. Kundalini is an exploration of the connection between body and self.
Featured Guests
Happiness is Your Birthright
In life most of us live below the OK axis. It is possible to reach the OK axis and it is possible to make the journey to the other side. A great revolutionary quote that came from Yogi Bhajan is that “Happiness is Your Birthright”. This means it’s OK to be happy, it’s possible to be happy, and it’s possible to do it in this lifetime. This stands opposed to what Freud said about psychotherapy which says that the purpose of psychotherapy is to take a person from neurotic misery to ordinary human suffering. If humanity is to make it through these times we need many, many people to make the great journey and to teach others how to make the great journey.
Free Full Length Kundalini Yoga Class