Next Weeks Class

Runtime:70min

Creating Pathways to the Future

The breath is the main tool to quiet the mind. Once the mind is quiet the vista of the infinite horizon opens up and you start to experience the calling of the life within, and that’s the beloved. That’s what you look for in each other. Once you find the beloved within yourself, you’ll find it within every person that you meet. First you find the truth within then you find the truth without.

 

Bonus Material

Runtime: 2min

It's all okay. The spirit is available to all who have motivation to connect with infinite frequency. We have the ability to look within and ride the spiral of energy from the center of the earth.

Current Class

Runtime:55min

Antithesis of Philosophy

In this human form you have access to multi-dimensional consciousness. The material plane you live is one aspect of this human form. The dream state is another aspect that we all share. Then there is the casual state, the state were the souls of consciousness live together, where that saints of all mythologies hang out. In that state of consciousness the white light of the universe shines down, illuminating, and everyone sings and dances the praises of that white light.

Focus on Form

Five Minute Dragon Breath
Spine Flex
Frog Pose
Cobra Pose

Our bodies are precision machines that benefit from proper use. Be gentle with yourself, listen to your body and do what you can. These are a set of our main physical exercises. Kundalini is an exploration of the connection between body and self.

Featured Guests

Runtime: 33min

Yoga to Open the Shoulders and Reduce Tension (30 Min Class)

Enjoy this high quality half hour yoga class to reduce tension in the shoulders and neck with Maria Johnson on Kundalini Live. Loosen tight shoulders with this spinal practice, learn about tensegrity, and experience cultivation of prime creator with these 30 min shoulders exercises. Become a Shakti Warrior!

 
 

Free Full Length Kundalini Yoga Class