Students gain access to our complete yoga class series:  Become a Student

Latest Yoga Class:

Runtime: 60min

To Be A Real Human Being

Identifying the pathways within your (mind, body) to overcome fatigue, depression and lack of motivation. The activation and setting of the chakras, gathering the prana and energizing this human archetype.

 

Bonus Material:

Runtime: 2min

It's all okay. The spirit is available to all who have motivation to connect with infinite frequency. We have the ability to look within and ride the spiral of energy from the center of the earth.

Previous Class:

Runtime: 53min

Joy and Source Connection

Understanding balance is the key to understanding health. Natural systems including human beings are always working to find equilibrium. By letting go we allow our priorities to rearrange themselves and present us with a more balanced blueprint for life.

Online Yoga for Beginners:

Five Minute Dragon Breath
Spine Flex
Frog Pose
Cobra Pose

Our bodies are precision machines that benefit from proper use. Be gentle with yourself, listen to your body and do what you can. These are a set of our main physical exercises. Kundalini is an exploration of the connection between body and self.

Featured Guest Teacher:

Runtime: 2min

Yoga for Self Awareness

An advanced class with guest teacher Sat Santokh Singh. A wonderful opportunity to power up our body and mind to a higher vibration. And in this calm clarity be reminded of our role in shaping our self-identity and in our ability to change it.

 
 

Free Kundalini Yoga Class (70 min)