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Oiling the Brain and Opening the Third Eye
Oiling of the brain happens automatically from the upward flow of the bandhas and the eyes looking at the nose. The upward flow of ojas (cerebrospinal fluids) super-lubricates the brain from the inside, opening unexplored cavities in the brain and allowing the Freedom of the Imagination. Runtime: 76min
A Multi-Dimensional Narrative
In the central channel, the Sushumna, is where everything happens. Establishing the visualization and practical application is yoga. We are creating the structural integrity of a visionary consciousness that allows this movement as an elevator thru the chakras. Each chakra has a vibrational frequency. You learn to control the energy emanations from these different openings. You set the navel and automatically the energy moves into the heart center. You feel that warmth opening up, that compassion, that selflessness within the self. The idea of connectivity of consciousness that this is all one talking to itself, messing with itself, killing itself, making love with itself over and over again. And the nature of the consciousness is looking for a principle in the play of consciousness. Runtime:80min
Taking the Time to Redirect the Flow of Energy
Everything we do in yoga, judge with your own body, do what you can, make yourself comfortable with it but the rules are simple. Keep your spine relatively straight at all times, keep your breath under control because the breath is how you control the mind. Be conscious of your breath, don’t fight your body, tune into it to see what the problems are, see what is causing the blockage and change your position so that the blockage works itself out. Yoga is meant to bring you joy and happiness and is not meant to bring you pain and suffering. Runtime:66min
Expansion and Contraction of Your Aura
The mechanics of kundalini yoga are relatively simple. We gather the energy, we visualize the pathway of the energy, we seal off the lower centers so the energy doesn’t get wasted, and then it naturally flows upward. As spiritual beings you have the control and consciousness to conserve the energy when it’s necessary to conserve and to use the energy when it’s necessary to use. Runtime:64min
Philosophy of the Sphere
The Sphere is the 8th chakra, your aura. The long Ek Ong Kar is a primary trigger for releasing Kundalini Shakti from the core into the aura. Runtime: 64min
Balancing the Male and the Female
This is what we do in this life, we share life with each other. When you reach the heart center you live for each other, you are part of each other, there is no difference between this person and you. The pain the joy, it’s shared. You’re still aware of your own body but the consciousness becomes universal. With this class, have a partner, if possible. Runtime: 61min
Creating an Avatar
Creating a personality construct, an avatar, is what this class is about. It’s a narrative that you continually and consistently embed in your life and everything that you do, and that becomes who you are. This vector gets created and as you fall into this void, conscious-subconscious, and as you go thru this you’re key right back into inhaling sat and exhaling nam. The mantra sound stays as a consistent vibrational frequency thru this dimensional experience. Runtime:62min
Opening the Throat Center
Your job in this life is to hear your own voice, to listen to your own song within. Make that connection. It doesn’t matter what it is, it matters that you listen to it and hear it. By listening to your own breath, your own voice, you make that connection with the eternal sound called the Anahat, and that’s a standing wave of consciousness, like the OM, that carries you over the barrier between wake and sleep, between conscious and sub-conscious. Runtime:59min
Subconscious Bowing
The downward flow of new energy through the body grounds any negative forces. Grounding lowers mental frequencies to correspond with the slow magnetic pulse of the earth, bringing mind and body into balance with the earth itself. The emotional experience of absolute fearlessness and unconquerable power creates a space of peacefulness and timelessness. Runtime: 70min
Mental Stability
Kundalini yoga works on all levels, you become stronger in whatever you want to do. You also become stronger in your weaknesses. So it’s very important that you watch yourself closely and don’t indulge in ego driven situations. You’ll find that you can manipulate the physical world more and more. But whatever your distractions you have in life, whatever takes you away from the spiritual path will ultimately cause you to have many problems. So be aware of this consciously. Runtime:63min
The Expansion to Infinity
In Kundalini Yoga we’re trying to hook you up the energy that’s present in every being. By having this human body you have the right to experience the kundalini, you have the right to experience super consciousness, and you have the right to transcend your basic personality and to expand yourself into a spiritual human being. Runtime:65min
The Grace of Consciousness
Nothing around you but infinite consciousness, nothing around you but infinite horizons. You’re supported just by the grace of consciousness. Above you the infinite sky, light all around, the music of the spheres, all the heavenly choirs, all the gods and goddesses, saints, sages thru all times are here. This is the consciousness of those who devote their lives to truth. This is your consciousness. Runtime:53min
Kundalini Basics
Gathering the energy is the first part in kundalini yoga. Having the intent of consciousness, the direction of this energy becomes the primal directive. The tendency is gravity and gravity always flows downward, it pulls you down and we’re always overcoming that, we’re continually reversing that flow by centering ourselves, gathering the energy and starting this evolutionary cycle back to all the incarnations, going from primal single cells, all the way up to the animals, all the way up to this human incarnation and then going beyond that into the formless itself. This connection is always present. So the intent of consciousness is to experience itself in the fullness thru all these possibilities. Runtime:81min
General Maintenance for Health
Position yourself in consciousness in a place where there is no mother, son, brother, sister. Position yourself in that place in consciousness where there is infinity on all sides. Beneath you is nothingness. Feel that state of consciousness where your breath is the only thing there, inhaling truth and exhaling any disease. Runtime:55min
The Practical Application of God Consciousness
Find a way to be comfortable and healthy in your body without being fanatic. Find a way to be graceful in your life without being crazy. Find a way to be religious without religion. Find a discipline that you can relate to that gives you peace and joy that’s yours alone. We respect each other as parts of ourselves in consciousness but we bow to no man. We bow to the light within each person but never to the ego, never to a particular path or a particular teacher. We’re all interchangeable we’re all the same light. No one has a franchise on consciousness. Runtime:60min
Vitality and the Resurrection of Your Aura
Once you begin the spiritual path that you have begun there’s no getting off. There are resting places, places of shelter, but you always go back and you’re always ascending. You’ll make mistakes but you will continue on. The only mistake that’s fatal is when you turn off to your inner self and don’t follow your inner light. Runtime:66min
The Song of Our Life
Living in harmony with one’s own life’s song is where we want to be. This class provides a platform to experience a higher vibration perspective with kundalini yoga. We are so much more than is capable of being expressed in this human form. Runtime: 77min
The Love of the Light Within Yourself
Strength of character, strength of consciousness, but most important is what overcomes all of that which is the strength of your humility, the strength of your surrender to the light within yourself, not to a person ever, not to a teacher but to your own inner light. That strength of humility allows for grace which motivates the entire play of consciousness. Runtime: 69min
Finding the Harmonics in Your Own Life
You find the harmonics, you find the vibrations that work together to create the melody that you call your life. When conflicting vibrations arise and the disharmony is there, you have to find a way to balance that, and the most basic way of balancing the disharmony in your life is with your breath. Runtime: 55min
Balancing the Endocrine System
You keep yourself centered and strong. You don’t let holes, weaknesses, leaks in your magnetic field, your aura. In those leaks, in those holes, in those weak points, is where not only the disease on a physical level comes in, but the entities and the possible frequencies of inner dimensional beings can also come into your aura, and they manifest in disease also. So you maintain a powerful strong aura. You’re consciously aware of the strengths and weaknesses in your body, and you’re consciously sending energy to the places in your body that feel weak. Think of a luminous sphere surrounding you and if that sphere has any weakness at all, like a cell, than things can come into it. Runtime: 56min
The Power to Help
The power to help begins by strengthening our connection to ourselves and every living thing. This class reminds us of our capacity to see and live in the world with the elevated consciousness realized by doing kundalini yoga. Staying grounded with the breath, seeing the world through the filter of our heart center and bringing our true grit and determination to the obstacles we face. Runtime: 80min
Gathering and Balancing Everyday Life
It’s nice to have the mental idea of oneness, but the life of that, and the living of that idea is what we want, where every breath becomes the beauty, the grace, the wonder, and the celebration of that consciousness. The stronger you get the more balanced you get the more of that beauty manifests around you. Beauty attracts beauty and consciousness attracts consciousness. When you live in that grace the intent of your entire being becomes that light and everyone you meet responds to that light. Runtime: 62min
The Cave of Consciousness
Go deep inside and just feel your body, be conscious of it. Just feel how the energy has changed, the tinkling, the aspects of light floating around you. Look inside yourself and see your aura. See it expanding outwards to your arm’s length. Feel the golden white light surrounding you and feel that light coming down from the top of your head that illuminates everything. This is the beginning of the fractal universe, this is the way in and the way out, this is the alpha and omega. Runtime: 71min
The Dynamic of Polarity
In the dynamic between large and small you’ll feel as you get close to that event horizon a sound current going on, it’s almost like a drumming sound itself. Between the breaths the pathway becomes illuminated and you’re able to follow yourself in and all of a sudden you’re in the awakened dream. This is how consciousness manifests in this human form. These portals are there for you to use, but you have to have that dynamic and you have to be so fearless as not to be torn apart by that dynamic. You and your self-consciousness cannot exist in those forms of energy between infinitely small and infinitely large. That black hole, that vortex of consciousness will eat you up. But what’s there that is always left for you is that stability of consciousness that relates to its own truth within. That part is always there because that’s who you are. Runtime: 72min
Kundalini Toolbox
Life itself encourages experimentation. Inquisitiveness is at our core. This class reminds us to seek out and surround ourselves with understanding, compassion and love. Being alive here on Earth is a gift and opportunity to learn more about ourselves. Kundalini yoga is not a religion, it is a highly refined tool box of techniques to use in our own personal exploration of being. Runtime: 63min
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