Conscious Healing

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Class Exercises

Easy Pose
Breath of Fire
Spine Flex
Sufi Grind
Shoulder Shrugs
Arm Sweeps
Neck Rolls
Venus Lock
Breath of Fire
Ego Eradicator

About this Class:

Conscious Healing "Change is the only real constant" Consciousness unlocks and directs vast stores of healing life energy as the unconscious blocks we've carefully placed in our way give way. Health is achieved by strengthening and improving our connection to the life energy, peace, compassion and love that surrounds each and every one of us

 
 

 
 

 
 

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