Next Weeks Class

Runtime: 65min

Creating a Mythology for Yourself

Learning how to use your mind and control it, learning the pathways of energy, but probably most important is knowing the intent of life itself. In the story of your life create a life that has balance, that has harmony, that has joy, that works together with all the varying parts. But keep the intent of your consciousness strong and stable, because that is what guides you. The intent of consciousness is consciousness itself.

 

Bonus Material

Runtime: 2min

It's all okay. The spirit is available to all who have motivation to connect with infinite frequency. We have the ability to look within and ride the spiral of energy from the center of the earth.

Current Class

Runtime: 54min

On God Realization

We create in this body thru kundalini yoga the strength not only of the nervous system but of the magnetic field itself to handle the energy of being GOD. The infinite horizon of consciousness is always there, beckoning, and all it ever asks you is how much can you take, how strong are you, how humble are you, how aware are you. That huge wave of consciousness is always ready to break should you take a chance to step into it.

Focus on Form

Five Minute Dragon Breath
Spine Flex
Frog Pose
Cobra Pose

Our bodies are precision machines that benefit from proper use. Be gentle with yourself, listen to your body and do what you can. These are a set of our main physical exercises. Kundalini is an exploration of the connection between body and self.

Featured Guests

Runtime: 2min

Yoga for Self Awareness

An advanced class with guest teacher Sat Santokh Singh. A wonderful opportunity to power up our body and mind to a higher vibration. And in this calm clarity be reminded of our role in shaping our self-identity and in our ability to change it.

 
 

Free Kundalini Yoga Class (70 min)