Tag: online yoga class

Becoming the Vibration of Sat Nam True Identity

 

 

The third center, the solar plexus, is the center of consciousness to manipulate the material world. It allows you control over your body, it allows your nervous system to be strong enough to handle the energy. And remember the only thing that this universe ever asks you is, have you had enough, do you want more? And when you say uncle, when you get scared or tired, then the universe slacks off and lets you take that pass. But if you are able to keep up, and are strong and push yourself just a little, then you have the chance for growth and to become more than your essence that your born with, the chance to become that infinite being.

The Technology of Yoga

 

 

The Technology of Yoga: This is an energizing class from Kundalini Live focused on the bandhas, or body locks. These locks direct the prana and apana, the generative and eliminating energies. With continuing, deepening practice of the bandhas, the body systems are cleansed, restored, and refined through this circulation of kundalini energy.

Members - Enlightenment is a Choice

 

 

Pursuing enlightenment is a choice we make before we come to class. One born of personal commitment and service to each other. Kundalini Yoga is a valuable tool and powerful support system for personal exploration and spiritual growth. Join teacher Kirantana as he employs kundalini and the element of fire in tonight's class

Enlightenment is a Choice

 

 

Pursuing enlightenment is a choice we make before we come to class. One born of personal commitment and service to each other. Kundalini Yoga is a valuable tool and powerful support system for personal exploration and spiritual growth. Join teacher Kirantana as he employs kundalini and the element of fire in tonight's class

Members - Having that Space of Consciousness to Observe From

 

 

We always work on the body and the breath. We also work on the applications of your operating system and we work on the personality itself. The idea is that you create a personality that’s pleasing to the universe and pleasing to yourself, that’s very transparent, yet very strong, and that becomes the symbol of consciousness. That inner light becomes so viable in your own being that nothing else matters, it becomes so radiant in yourself that that’s all you want to see, and then you start to see that in everyone you meet. That kind of energy, when it flows, is heaven on earth. This is what creates the heart center.

Having that Space of Consciousness to Observe From

 

 

We always work on the body and the breath. We also work on the applications of your operating system and we work on the personality itself. The idea is that you create a personality that’s pleasing to the universe and pleasing to yourself, that’s very transparent, yet very strong, and that becomes the symbol of consciousness. That inner light becomes so viable in your own being that nothing else matters, it becomes so radiant in yourself that that’s all you want to see, and then you start to see that in everyone you meet. That kind of energy, when it flows, is heaven on earth. This is what creates the heart center.

Members - Having Access to Your Inner Light

 

 

The infinitely big and the infinitely small are the polarities you must exist in. Very small ego but very large consciousness. It requires sacrifice, but the rewards of that sacrifice are infinite. What created this personality that is you? What are you holding on to, what fears what hopes? What are you afraid of losing, what are you afraid of gaining? You must be aware. You can’t surrender to everything and yet you must surrender to everything. In this mountain analog of consciousness that we’re climbing, that path is always receding, the destination gets farther away as you get closer. And hopefully with just the right amount of luck and consciousness, you’ll just trick yourself into it, and you’ll slip across that border, and you’ll be there, and who you’ll meet is yourself, your infinite light consciousness.

Having Access to Your Inner Light

 

 

The infinitely big and the infinitely small are the polarities you must exist in. Very small ego but very large consciousness. It requires sacrifice, but the rewards of that sacrifice are infinite. What created this personality that is you? What are you holding on to, what fears what hopes? What are you afraid of losing, what are you afraid of gaining? You must be aware. You can’t surrender to everything and yet you must surrender to everything. In this mountain analog of consciousness that we’re climbing, that path is always receding, the destination gets farther away as you get closer. And hopefully with just the right amount of luck and consciousness, you’ll just trick yourself into it, and you’ll slip across that border, and you’ll be there, and who you’ll meet is yourself, your infinite light consciousness.

Members - Mantra Yoga Long Ek Ong Kars

 

 

The mantra is Ek Ong Kar Sat Nam Siri Wahe Guru. The meaning is “One creator created this creation. Truth is His Name. Great beyond description is His Infinite Wisdom.” This mantra has many names including “Morning Call”, and “Long Ek Ong Kars". This mantra engages the Kundalini energy and creates a connection between our soul and the Universal Soul. You can extend this chant to up to 2 1/2 hours. In this class basic warmup start off the class then appox one hour of Long Ek Ong Kars followed by Gong and wahe gurus.

Virtue is the Light of Consciousness within each Being

 

 

By releasing our ego to the guru principle (all events and relationships that remove our darkness), the mind easily engages in humble cleansing. Kundalini awakening is what happens when our energy centers are filled with pure light. By doing Kundalini yoga, the anatomy of our hands and knees and spine is fundamentally strengthened to prepare for such an awakening.

We are able to relax into right relationship with the coming age through siri meditation. The practice is non-dogmatic, suitable for all faiths, based in science and the ancient power of our dynamic potential. Get connected to find peace in your awareness. Meditation brings knowledge, and true knowledge can result in karma modifications. Through kundalini meditation and gong, you can build within yourself a philosophy of love. Kundalini is the warrior’s creativity.

These poses create happiness within, which is our natural state. Kundalini yoga allows us to experience peace as we cleanse stuck energy. This movement, breath, and matwork is the key to an open heart and freedom from pain. Ujjayi (warrior’s breath) is a way to cultivate your power as you move toward atma jnana, the realization that one's true self is one with all that is.