Next Weeks Class
Expanding Beyond this Body that We Live In
What matters is that you listen to your own inner self. There’s never a personality that you bow down to, it’s never a person, whether it be me or anyone else. Teachers should be respected but never worshipped. The idea is that you find your own inner light. I’m here teaching because you want me to be here, it’s my service to you, but that’s all it is. We are all teachers and our idea in life is to teach the pathways of light, to bring light to this world, to bring hope and consciousness, to bring dialog and understanding.
Bonus Material
Current Class
Always Gathering the Prana
If you’re not healthy it’s very hard to be spiritual. If you can’t gather the energy and focus it without getting caught in sexual games, games of ego, games of materialism, you have to stop those, you have to seal off the centers, you have to change that base energy to the spiritual component. It’s the same life force. Think of it as your bank account. Stop spending your energy on silly things. Not that you can’t enjoy life, not that you shouldn’t have relationships, just be discerning.
Focus on Form
Our bodies are precision machines that benefit from proper use. Be gentle with yourself, listen to your body and do what you can. These are a set of our main physical exercises. Kundalini is an exploration of the connection between body and self.
Featured Guests
Yoga to Open the Shoulders and Reduce Tension (30 Min Class)
Enjoy this high quality half hour yoga class to reduce tension in the shoulders and neck with Maria Johnson on Kundalini Live. Loosen tight shoulders with this spinal practice, learn about tensegrity, and experience cultivation of prime creator with these 30 min shoulders exercises. Become a Shakti Warrior!
Free Full Length Kundalini Yoga Class
