Healing the Physical and Emotional Bodies

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About this Class:

Train yourself to keep this breath long and deep. Train yourself to visualize the energy flowing this way. This is an infinite universe we live in. There are very few landmarks, very few guideposts, but this is the one that exists for you. Distractions are infinite, follow your breath. Train yourself to have this visualization.

 
 

 
 

 
 

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