Giving Yourself the Blessing of a Spiritual Path
Watch the Full-Length Class:
Unlimited Membership Single Class - Watch NowAbout this Class:
Real basic simple exercises are all you need. You can make yoga as complicated you as you wish, so many possible asanas and postures and thousands of kriyas. But in reality you need to establish a few that work for your body and do those regularly. Tune in to your body and do them when you need to do them, when you feel your body becoming out of tune with your spiritual self. When you make that connection with your inner lite it’s relatively easy to always go back to it, as long as you have that practice that you continually do.
Tags: be, being, beings, chakra, consciousness, crystal, divine, energy, expand, expand consciousness, expanded consciousness, expansion, god, guidance, heart, heart center, heart chakra, higher power, humble, humility, infinite, inner guidance, intuition, intuitive, kundalini, kundalini yoga, life force, lifeforce, manipura, miracles, navel chakra, navel point, power, prana, psychic, self, strength, truth, universal consciousness, will, willpower, wisdom, yoga, yoga class, yoga online, yoga video
<-- Previous Class
Click the social icons on the left to share and help friends discover yoga...