Tag: prana

members - The Song of Our Life

[Not a valid template]

 

 

The Song of Our Life: Living in harmony with one’s own life’s song is where we want to be. This class provides a platform to experience a higher vibration perspective with kundalini yoga. We are so much more than is capable of being expressed in this human form.

members - The Power to Help

[Not a valid template]

 

 

The Power to Help: The power to help begins by strengthening our connection to ourselves and every living thing. This class reminds us of our capacity to see and live in the world with the elevated consciousness realized by doing kundalini yoga. Staying grounded with the breath, seeing the world through the filter of our heart center and bringing our true grit and determination to the obstacles we face.

members - Kundalini Tool Box

[Not a valid template]

 

 

Kundalini Tool Box Life itself encourages experimentation. Inquisitiveness is at our core. This class reminds us to seek out and surround ourselves with understanding, compassion and love.. Being alive here on Earth is a gift and opportunity to learn more about ourselves. Kundalini yoga is not a religion, it is a highly refined tool box of techniques to use in our own personal exploration of being.

members - Correct Preparation for Cooking the Kundalini with Kirantana

[Not a valid template]

 

 

Correct Preparation for Cooking the Kundalini with Kirantana A high energy core progression for cooking and awakening the kundalini energy. Through the kundalini practice of meditation, movement and mantra we are able to deliver ourselves to a place of unlimited possibilities. Ego is gone and love lights the way. As in every venture the only way to see the view is by doing the work. Enjoy this high vibration live broadcast class from life long teacher Kirantana.

Finding a Way to Live Gracefully Together

[Not a valid template]

 

 

The secret is control of the breath. Control the breath we control the heart rate, control the metabolism, control the most important part, the mind itself. The intent of consciousness has to be programmed into our personality. We must create a personality that interfaces both conscious and subconscious. We must be the same person in our dreams as our waking state. These kundalini exercises help train our ability to take a deep breath and center ourslves when we are dealing with the most stress. Then we're able to have the self awareness to stop ourselves and in the midst of all this life and dream and make that connection with the infinite horizon within. By focusing on the breath we are able concentrate on a single action, by concentrating on a single action we are able to focus on a single result. That single result allows us to move forward to the next action. This is the inner journey that everyone takes. When you make that journey, everyone you meet is your teacher. Every sound is the universe talking to you.This way of living is a path of truth.

Members - The Way Out is Within

[Not a valid template]

 

 

We’re all servants of the one light, but we’re servants of no person. Always be true to the light within yourself and take those teachings were ever you can find them. There’s no great teacher or anything like that, it’s only your inner light talking to yourself. It’s always God talking to God. That’s what you’ll come to see. As this universe talks to you, it’s just the universe talking to itself.

0

The Way Out is Within

[Not a valid template]

 

 

We’re all servants of the one light, but we’re servants of no person. Always be true to the light within yourself and take those teachings were ever you can find them. There’s no great teacher or anything like that, it’s only your inner light talking to yourself. It’s always God talking to God. That’s what you’ll come to see. As this universe talks to you, it’s just the universe talking to itself.

0

Members - Strengthening the Abdomin

[Not a valid template]

 

 

Do what you can but don’t hurt yourself. This is somewhat of a strenuous class. Tune into your own bodies and do as good as you can. Each exercise is 2 minutes.
The mind is the computer that you use. The programming that you put into is the results of the environment and the consciousness that you subject yourself to. Why is it so important to put yourself around like minded people? It is to raise your vibration and change your circumstance so you have the support in your life to uplift your spirituality.

Members - A Top Down Class

[Not a valid template]

 

 

How do you master this yoga? You treat it with immense respect. You tell your sub conscious what you want to do. You start conditioning it before you even get here. You try not to think for this whole class. And if you do all the postures and everything with respect, the understanding of this invokes the whole vibration to the beginning of this practice, and brings it to you now. In that space you build the fire that creates the kundalini. .

Strengthening the Abdomin

[Not a valid template]

 

 

Do what you can but don’t hurt yourself. This is somewhat of a strenuous class. Tune into your own bodies and do as good as you can. Each exercise is 2 minutes.
The mind is the computer that you use. The programming that you put into is the results of the environment and the consciousness that you subject yourself to. Why is it so important to put yourself around like minded people? It is to raise your vibration and change your circumstance so you have the support in your life to uplift your spirituality.