Tag: concentration

members - Healing Ourselves with Kundalini

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This class is about opening the heart and elevating the kundalini energy with movement and breath to heal ourselves. By focusing our elevated energy with healing intent , together with subtle movement and awareness we are able to reinvigorate ourselves at a cellular level and aid our own body's defenses. Learn to use kundalini yoga as a way to heal yourself.

members - The Road to Self-Discovery

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The Road to Self-Discovery This meditation begins by envisioning the life force energy flowing straight down from the top of the head turning 90 degrees at your heart center and flowing straight out through your outstretched arms and cupped hands. The meditation ends by envisioning the energy as pooling in your cupped hands and slowly and lovingly placed into your heart center. Everything changes when we view the world through our heart center. When that selflessness within yourself manifests and when your frequency changes and turns passion into compassion. That is when life becomes graceful. That is when we are closest to our true nature.

members - The Song of Our Life

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The Song of Our Life: Living in harmony with one’s own life’s song is where we want to be. This class provides a platform to experience a higher vibration perspective with kundalini yoga. We are so much more than is capable of being expressed in this human form.

Members - The Love of the Light Within Yourself

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Strength of character, strength of consciousness, but most important is what overcomes all of that which is the strength of your humility, the strength of your surrender to the light within yourself, not to a person ever, not to a teacher but to your own inner light. That strength of humility allows for grace which motivates the entire play of consciousness.

Members - Finding the Harmonics in Your Own Life

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You find the harmonics, you find the vibrations that work together to create the melody that you call your life. When conflicting vibrations arise and the disharmony is there, you have to find a way to balance that, and the most basic way of balancing the disharmony in your life is with your breath.

The Love of the Light Within Yourself

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Strength of character, strength of consciousness, but most important is what overcomes all of that which is the strength of your humility, the strength of your surrender to the light within yourself, not to a person ever, not to a teacher but to your own inner light. That strength of humility allows for grace which motivates the entire play of consciousness.

Members - Balancing the Endocrine System

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You keep yourself centered and strong. You don’t let holes, weaknesses, leaks in your magnetic field, your aura. In those leaks, in those holes, in those weak points, is where not only the disease on a physical level comes in, but the entities and the possible frequencies of inner dimensional beings can also come into your aura, and they manifest in disease also. So you maintain a powerful strong aura. You’re consciously aware of the strengths and weaknesses in your body, and you’re consciously sending energy to the places in your body that feel weak. Think of a luminous sphere surrounding you and if that sphere has any weakness at all, like a cell, than things can come into it.

Finding the Harmonics in Your Own Life

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You find the harmonics, you find the vibrations that work together to create the melody that you call your life. When conflicting vibrations arise and the disharmony is there, you have to find a way to balance that, and the most basic way of balancing the disharmony in your life is with your breath.

members - The Power to Help

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The Power to Help: The power to help begins by strengthening our connection to ourselves and every living thing. This class reminds us of our capacity to see and live in the world with the elevated consciousness realized by doing kundalini yoga. Staying grounded with the breath, seeing the world through the filter of our heart center and bringing our true grit and determination to the obstacles we face.

Balancing the Endocrine System

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You keep yourself centered and strong. You don’t let holes, weaknesses, leaks in your magnetic field, your aura. In those leaks, in those holes, in those weak points, is where not only the disease on a physical level comes in, but the entities and the possible frequencies of inner dimensional beings can also come into your aura, and they manifest in disease also. So you maintain a powerful strong aura. You’re consciously aware of the strengths and weaknesses in your body, and you’re consciously sending energy to the places in your body that feel weak. Think of a luminous sphere surrounding you and if that sphere has any weakness at all, like a cell, than things can come into it.