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General Maintenance for Health
Position yourself in consciousness in a place where there is no mother, son, brother, sister. Position yourself in that place in consciousness where there is infinity on all sides. Beneath you is nothingness. Feel that state of consciousness where your breath is the only thing there, inhaling truth and exhaling any disease. Runtime:55min
The Practical Application of God Consciousness
Find a way to be comfortable and healthy in your body without being fanatic. Find a way to be graceful in your life without being crazy. Find a way to be religious without religion. Find a discipline that you can relate to that gives you peace and joy that’s yours alone. We respect each other as parts of ourselves in consciousness but we bow to no man. We bow to the light within each person but never to the ego, never to a particular path or a particular teacher. We’re all interchangeable we’re all the same light. No one has a franchise on consciousness. Runtime:60min
Vitality and the Resurrection of Your Aura
Once you begin the spiritual path that you have begun there’s no getting off. There are resting places, places of shelter, but you always go back and you’re always ascending. You’ll make mistakes but you will continue on. The only mistake that’s fatal is when you turn off to your inner self and don’t follow your inner light. Runtime:66min
The Song of Our Life
Living in harmony with one’s own life’s song is where we want to be. This class provides a platform to experience a higher vibration perspective with kundalini yoga. We are so much more than is capable of being expressed in this human form. Runtime: 77min
The Love of the Light Within Yourself
Strength of character, strength of consciousness, but most important is what overcomes all of that which is the strength of your humility, the strength of your surrender to the light within yourself, not to a person ever, not to a teacher but to your own inner light. That strength of humility allows for grace which motivates the entire play of consciousness. Runtime: 69min
Finding the Harmonics in Your Own Life
You find the harmonics, you find the vibrations that work together to create the melody that you call your life. When conflicting vibrations arise and the disharmony is there, you have to find a way to balance that, and the most basic way of balancing the disharmony in your life is with your breath. Runtime: 55min
Balancing the Endocrine System
You keep yourself centered and strong. You don’t let holes, weaknesses, leaks in your magnetic field, your aura. In those leaks, in those holes, in those weak points, is where not only the disease on a physical level comes in, but the entities and the possible frequencies of inner dimensional beings can also come into your aura, and they manifest in disease also. So you maintain a powerful strong aura. You’re consciously aware of the strengths and weaknesses in your body, and you’re consciously sending energy to the places in your body that feel weak. Think of a luminous sphere surrounding you and if that sphere has any weakness at all, like a cell, than things can come into it. Runtime: 56min
The Power to Help
The power to help begins by strengthening our connection to ourselves and every living thing. This class reminds us of our capacity to see and live in the world with the elevated consciousness realized by doing kundalini yoga. Staying grounded with the breath, seeing the world through the filter of our heart center and bringing our true grit and determination to the obstacles we face. Runtime: 80min
Gathering and Balancing Everyday Life
It’s nice to have the mental idea of oneness, but the life of that, and the living of that idea is what we want, where every breath becomes the beauty, the grace, the wonder, and the celebration of that consciousness. The stronger you get the more balanced you get the more of that beauty manifests around you. Beauty attracts beauty and consciousness attracts consciousness. When you live in that grace the intent of your entire being becomes that light and everyone you meet responds to that light. Runtime: 62min
The Cave of Consciousness
Go deep inside and just feel your body, be conscious of it. Just feel how the energy has changed, the tinkling, the aspects of light floating around you. Look inside yourself and see your aura. See it expanding outwards to your arm’s length. Feel the golden white light surrounding you and feel that light coming down from the top of your head that illuminates everything. This is the beginning of the fractal universe, this is the way in and the way out, this is the alpha and omega. Runtime: 71min
The Dynamic of Polarity
In the dynamic between large and small you’ll feel as you get close to that event horizon a sound current going on, it’s almost like a drumming sound itself. Between the breaths the pathway becomes illuminated and you’re able to follow yourself in and all of a sudden you’re in the awakened dream. This is how consciousness manifests in this human form. These portals are there for you to use, but you have to have that dynamic and you have to be so fearless as not to be torn apart by that dynamic. You and your self-consciousness cannot exist in those forms of energy between infinitely small and infinitely large. That black hole, that vortex of consciousness will eat you up. But what’s there that is always left for you is that stability of consciousness that relates to its own truth within. That part is always there because that’s who you are. Runtime: 72min
Kundalini Toolbox
Life itself encourages experimentation. Inquisitiveness is at our core. This class reminds us to seek out and surround ourselves with understanding, compassion and love. Being alive here on Earth is a gift and opportunity to learn more about ourselves. Kundalini yoga is not a religion, it is a highly refined tool box of techniques to use in our own personal exploration of being. Runtime: 63min
Venus Kriyas Balance of Consciousness
When doing Venus Kriyas we get to balance the magnetic field with someone else’s magnetic field. When the two magnetic fields resonate together the Kundalini is amplified, the energy is focused, and the balance of the left and right hemispheres become much defined. This changes the way your being normally processes energy and light and gives these new energy channels a way to open up. Runtime: 66min
Health is Your Birthright
How we perceive the universe and how we direct the energy in this human form is what makes us unique, bright, and radiant. You have to figure that health is your birthright, that having this body work properly, your hardware, is your birthright. And having a somewhat sane operating system, your software, is also your birthright. In yoga we try to refine this by getting the hardware and software to work gracefully together and we try to define an intent of consciousness and that intent is the awakening of consciousness itself. Runtime: 77min
Yoga for Self Awareness
An advanced class with guest teacher Sat Santokh Singh. A wonderful opportunity to power up our body and mind to a higher vibration. And in this calm clarity be reminded of our role in shaping our self-identity and in our ability to change it. Runtime: 74min
Be With Your Breath
You can make things as complexed as you wish in this yoga, but simplicity really carries the day. The idea is to gather the prana, to gather the life force to have a straight spine, to take that prana and to join it together at the base chakra, the Muladhara, and begin that evolutionary cycle, the twin breaths, back up the spine, and to sit in the center of that swirling energy of consciousness and allow yourself to be uplifted, allow the kundalini to awaken, allow the centers of consciousness, the portals of awareness to open. To find an ego that is free enough to do that, to find a self-worth consciousness that is small enough and yet infinite. This is the job of yoga. Runtime: 50min
Understanding the God Within
In Kundalini yoga we gather the energy, we direct the energy, we focus our mind and breathe together and finally we leave our minds behind and we enter the light of consciousness. We go to a space that no words can describe, there’s just the underlining sound of consciousness that makes up the entire universe, that standing wave of awareness between infinitely large and infinitely small, and in that vibrational frequency between those two extremes lies the pathway of consciousness. Runtime: 72min
Happiness is Your Birthright
In life most of us live below the OK axis. It is possible to reach the OK axis and it is possible to make the journey to the other side. A great revolutionary quote that came from Yogi Bhajan is that “Happiness is Your Birthright”. This means it’s OK to be happy, it’s possible to be happy, and it’s possible to do it in this lifetime. This stands opposed to what Freud said about psychotherapy which says that the purpose of psychotherapy is to take a person from neurotic misery to ordinary human suffering. If humanity is to make it through these times we need many, many people to make the great journey and to teach others how to make the great journey. Runtime: 62min
When You Walk the Path of Love You Leave Your Head Behind
The more control you have over your internal dialog, the more control you have of life in general. The mind itself creates the imbalance and the mind itself can create the balance, you have to train it to do so. So you train yourself with mantra to replace that internal dialog because the mind likes to have something going on, it feels insecure with silence. The idea is that you retune your mind to a sound vibration that’s hooked to an infinite consciousness. Runtime: 60min
Making That Connection Out of This Gravity Well
Kundalini is the life force that manifests in this double helix form, this progression of the DNA. Think of it as a gravity well of consciousness where everything including light itself gets sucked into a constant almost solid state of inertia. But there are pathways out of this gravity well, out of this singularity, out of this dream state that we are caught in and that pathway is following that double helix, following that energy, using that template as a visualization of consciousness itself. If consciousness is a result of its own self. If this is the goal of life then those pathways are viable and programmed into the structure itself. It’s our jobs as yogis to rediscover and make the connections to those pathways. Runtime: 81min
Correct Preparation for Cooking the Kundalini
A high energy core progression for cooking and awakening the kundalini energy. Through the kundalini practice of meditation, movement and mantra we are able to deliver ourselves to a place of unlimited possibilities. Ego is gone and love lights the way. As in every venture the only way to see the view is by doing the work. Enjoy this high vibration live broadcast class from life long teacher Kirantana. Runtime: 70min
The Direction of the Energy Upwards
Take this meditative space you are experiencing and see how deep you can go, how close you can get to sleep without falling totally unconscious. Explore those boundaries. As a yogi you have to get as close as you can to unconsciousness while still being conscious. What is it when you fall asleep, do you die? No but you’re unconscious, and you come back. But if you can make that transition consciously then you begin the meditative mind, otherwise you are just thinking of meditating. Runtime: 59min
Finding a Way to Live Gracefully Together
This basic series is all about bringing it back to the breath. Consciously breathe, inhaling Sat exhaling Nam. Center yourself in the breath. Be aware of every inhale and exhale. Control your mind. “Control your mind, change your life." Runtime: 71min
Between the Breath Lies the Pathway
Once you start going within and watching your breath and seeing how hard it is to control your mind. Once you get an inkling that it is possible to control the energies in this body and this body is really a form of experiencing higher forms of awareness. Once you understand that this is possible then that goal becomes overwhelming and everything else falls to the side. All the gems and jewels outside don’t glitter for you anymore, because those that are within yourself are so much more beautiful and radiant. Runtime: 70min
Kundalini A Real Time Holistic Event
When you get tired enough of the dance of life, when you’ve gone thru it enough times, when the drama no longer has the attraction for you, when the glittery sparkly universe outside becomes somewhat boring then you are ready to make that transition to the spiritual life, but until then you have to go back and forth. Everything you do towards your spiritual life now, making connections with your higher self, pays off in the long run, but you have to let the material world go. It’s not so much that you don’t participate and work out your karmas, you do, and you just have a certain vantage point, a freedom as it were, from them. You do all this by practicing your breath. Runtime: 69min
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