members - Internal Health with Nihal Kaur

 

https://player.vimeo.com/video/182573940
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Internal Health with Nihal Kaur: Join Nihal Kaur as she leads this class from Kundalini Live focusing on internal health.
Tags: awareness, breath, concentration, conscious, consciousness, dream, focus, heart, heart rate, intent, intention, kundalini, kundalini yoga, metabolism, prana, pranayam, pranayama, self awareness, stress, stress relief, subconscious, truth, universe, yoga, yoga class, yoga online, yoga practice, yoga video