Step Into Your Grit with Nahil Kaur

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Step Into Your Grit with Nahil Kaur Navigating our own sacred path requires grit and determination. Grit is defined as firmness of mind or spirit : unyielding courage in the face of hardship or danger. When things get rough we need our deepest strength to bring us to a place of expansion instead of fear and collapse. Breath into difficulty. It's our job to find the infinity of truth within us.

 
 

Focus on Form: Frog Pose
Runtime: 2min

 
 

 
 

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