Creating a Balanced Flow of Energy
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Life is a balance. Sometimes its two steps forward and one step back sometimes its two steps back then one step forward. But it is continuing a motion, its not static. By doing kundalini yoga you change the energy flow in your body, and it actually causes changes to happen. By doing the positions with the breath you’ll cleanse yourself and open new ways of thinking. You’ll open the higher centers of consciousness automatically and effortlessly. That’s the gift of this yoga.
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