Tag: breath

 

Members - The Neutrality of Consciousness

 

https://player.vimeo.com/video/339721310
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You live for each other, otherwise you live at each other. We support each other and we inspire each other. That goes for everyone, there is no one that is better or worse. We’re all struggling in this human form, overcoming it. Everyone has similar problems and similar blessings. You can be a king one minute and be a pauper the next. It’s that fast in this day and age. But it is how you view your life and how you deal with those states of consciousness that make you a being of light.

The Neutrality of Consciousness

 

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You live for each other, otherwise you live at each other. We support each other and we inspire each other. That goes for everyone, there is no one that is better or worse. We’re all struggling in this human form, overcoming it. Everyone has similar problems and similar blessings. You can be a king one minute and be a pauper the next. It’s that fast in this day and age. But it is how you view your life and how you deal with those states of consciousness that make you a being of light.

Members - Strengthening the Solar Plexus

 

https://player.vimeo.com/video/335938456
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Trying to use the mind to liberate itself is very hard. Pulling yourself up by your own bootstraps is very difficult. But by doing the exercises completely, with your breath, has the effect of changing your magnetic field, your aura. It has the effect of opening up the different chakras. It has the effect of canceling out your mind itself, and letting you have the experience of the truth, and that’s all that matters. All the conjecture, all the intellectualization is just nothing. All that matters is your experience of the truth.

Strengthening the Solar Plexus

 

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Trying to use the mind to liberate itself is very hard. Pulling yourself up by your own bootstraps is very difficult. But by doing the exercises completely, with your breath, has the effect of changing your magnetic field, your aura. It has the effect of opening up the different chakras. It has the effect of canceling out your mind itself, and letting you have the experience of the truth, and that’s all that matters. All the conjecture, all the intellectualization is just nothing. All that matters is your experience of the truth.

Members - Balancing the Right and Left Hemispheres

 

https://player.vimeo.com/video/327789851
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The spiritual life gives you the powers of consciousness which gives you power over time and space and allows you to manipulate the fabric of this material world to some degree. As a spiritual person, it’s imperative that you don’t take that initiative. It’s imperative that you bow to the will of the universe, the will of god. If you start taking on that aspect of control within yourself, you become your own worst enemy and at that point you’re off the path. So being a spiritual being requires very conscious awareness and it’s a continual process.

Balancing the Right and Left Hemispheres

 

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The spiritual life gives you the powers of consciousness which gives you power over time and space and allows you to manipulate the fabric of this material world to some degree. As a spiritual person, it’s imperative that you don’t take that initiative. It’s imperative that you bow to the will of the universe, the will of god. If you start taking on that aspect of control within yourself, you become your own worst enemy and at that point you’re off the path. So being a spiritual being requires very conscious awareness and it’s a continual process.

Oiling the Brain and Opening the Third Eye

 

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Oiling of the brain happens automatically from the upward flow of the bandhas and the eyes looking at the nose. The upward flow of ojas (cerebrospinal fluids) super-lubricates the brain from the inside, opening unexplored cavities in the brain and allowing the Freedom of the Imagination.

Members - Taking the Time to Redirect the Flow of Energy

 

https://player.vimeo.com/video/325289301
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Everything we do in yoga, judge with your own body, do what you can, make yourself comfortable with it but the rules are simple. Keep your spine relatively straight at all times, keep your breath under control because the breath is how you control the mind. Be conscious of your breath, don’t fight your body, tune into it to see what the problems are, see what is causing the blockage and change your position so that the blockage works itself out. Yoga is meant to bring you joy and happiness and is not meant to bring you pain and suffering.

Taking the Time to Redirect the Flow of Energy

 

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Everything we do in yoga, judge with your own body, do what you can, make yourself comfortable with it but the rules are simple. Keep your spine relatively straight at all times, keep your breath under control because the breath is how you control the mind. Be conscious of your breath, don’t fight your body, tune into it to see what the problems are, see what is causing the blockage and change your position so that the blockage works itself out. Yoga is meant to bring you joy and happiness and is not meant to bring you pain and suffering.

Members - Creating an Avatar

 

https://player.vimeo.com/video/329177095
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Creating a personality construct, an avatar, is what this class is about. It’s a narrative that you continually and consistently embed in your life and everything that you do, and that becomes who you are. This vector gets created and as you fall into this void, conscious-subconscious, and as you go thru this you’re key right back into inhaling sat and exhaling nam. The mantra sound stays as a consistent vibrational frequency thru this dimensional experience.