Tag: breath

 

Discerning Intellect of the Yogic Form

 

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We strengthen the body with yoga. We strengthen the breathing with pranayam, the breath. By strengthening the body, strengthening the nervous system it allows the energy to manifest itself. When the kundalini does happen to you, when the energy, the primal force of life, manifests itself in this body the yoga becomes natural. The body automatically does these postures. The breathing becomes natural. It’s a way that programmed chemically into your DNA. Nobody ever gets that and when it does happen, if you’re not prepared, if your body is not strong, if your nervous system is weak it freaks you out. It causes problems, because you’ve been too lax.

So we train ourselves in yoga to be strong, to be radiant, to control the energy, to be awake enough so when that blessing of kundalini does happen that this body and this mind, that you have made up over these years, is strong enough to handle it. You have a matrix of consciousness to handle the experience, because all the sudden you’re going to be confronting infinity. You’re gonna be seeing the light of the universe in front of you. You’re gonna be meeting with Jesus, Mohammed, whoever your guru is. You’re gonna be meeting that form of consciousness. You have to have a stable mind to deal with that, ‘cause what are you going to say? “Hi, how are you?”

The idea is to create a worthiness in yourself, and you are all worthy of that, because you are the same light. There’s no difference in the light that makes up any of us. You have to create that worthiness in your mind so when you have that experience the position of your consciousness merges easy, seamlessly into that infinite consciousness. Otherwise it’s too much for you. Otherwise you’ve forgotten to bring your clothes to the dance. So we train ourselves to be worthy beings of our own light.

Sit in easy pose. Let your breath be relaxed. Now take an inventory of your body. See what is painful. See what is not straight. Try to straighten that out. Try to relax your body. Go inside. Feel any tension. Relax it. Everything is straight and perfect. Go within now. Feel the energy swirling around you. Visual these currents of energy swirling. Feel this double helix of swirling energy, and you’re sitting in it. This is the evolutionary pathway. We’ve added to this helix. We’ve added chromosomes. Through the countless incarnations we built this human form. It’s not an accident. We’ve taken the time to build this human form. We’ve taken the time, chromosome by chromosome to add to the double helix to create this form. Now is the time to use this form, not to fall asleep.

Give yourself a twist right and left. Feel comfortable in this body. Feel comfortable and joyful. In your mind place yourself on infinite horizon, nothing supporting you below. This earth is immaterial, it doesn’t exist. Nothing on either side, nothing above you but the infinite sky. Be sitting in that level of consciousness where you’re floating in your own self. Make the connection with this archetype form that you’ve created over all these incarnations. Feel that same swirling energy of that double helix that you’re following for millions of lifetimes. Sit in the center of that energy with your consciousness. This is the way back home. In the center of that swirling energy of the lights that are spinning around you, the filaments that are being enlightened with your own life, your prana. Sit in the center of that tunnel of consciousness. Look upwards through the top of your head and feel the cathedral of consciousness opening, all the filaments glowing. Through the top of this cathedral of your own self divine light comes pouring down.

Gravity naturally wants to pull the energy down and keep it in our three lower centers, security, sensation, and power. Breath of Fire acts as the bellows stoking the fire within our core, gathering the life force. Learning to use the bandhas (locks) we can stop the flow of prana and allow the heat we’ve built to rise into our heart and higher centers of consciousness. Once there we can notice where we feel pain, or discomfort, and provide it with the energy needed to overcome even the hardest of obstacles.

Members - Stability in Consciousness Thru Time

 

https://player.vimeo.com/video/693753930
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Whether you’re wealthy or poor, these are all aspects of your life that you have to go thru. Each carries its own problems. But the idea is that you go thru life, and you take the time. And that’s all you really have here is time itself between each breath. So, take the time to observe the breath, take the time to gather the energy, take the time to seal off the lower centers. Experience the higher realms of consciousness.

Members - Creating a Personality That’s Disposable

 

https://player.vimeo.com/video/241619469
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The human form becomes a representation of your consciousness and your consciousness is an explorer on that infinite horizon of possibility. Your life becomes that dance of consciousness that’s a sacrifice to that stage of consciousness of the infinite universe. How beautiful and outrageous is this. Your life becomes a celebration of that consciousness, and your only thought is how can I serve that consciousness, how can I merge more into that lite. Your ego becomes huge but almost transparent because it merges off into that infinite self and it becomes the lite itself.

Stability in Consciousness Thru Time

 

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Whether you’re wealthy or poor, these are all aspects of your life that you have to go thru. Each carries its own problems. But the idea is that you go thru life, and you take the time. And that’s all you really have here is time itself between each breath. So, take the time to observe the breath, take the time to gather the energy, take the time to seal off the lower centers. Experience the higher realms of consciousness.

Creating a Personality That’s Disposable

 

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The human form becomes a representation of your consciousness and your consciousness is an explorer on that infinite horizon of possibility. Your life becomes that dance of consciousness that’s a sacrifice to that stage of consciousness of the infinite universe. How beautiful and outrageous is this. Your life becomes a celebration of that consciousness, and your only thought is how can I serve that consciousness, how can I merge more into that lite. Your ego becomes huge but almost transparent because it merges off into that infinite self and it becomes the lite itself.

Members - The Reminder to Tune Into Your Higher Self

 

https://player.vimeo.com/video/685656460
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As you follow your breath and you’re just on the edge of sleep, try to stay just barely conscious. You have to let go of a lot of ego yet you have to hold on to the essence, and that’s when you use the mantra Sat Nam. That sound vibration can carry across that portal, that doorway and that’s the science of Nad Yoga. Nad is the sound current, that vibrational frequency that carries you past this conscious identity self into your real self. That’s why they use it as a mantra.

Awakening Within the Dream of Life

 

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With our intention set to experience consciousness through unconditional love we free ourselves from the limitations of the conditioned mind. This freedom allows us to see how the energy flows, and understand why things happen in our lives. As we open ourselves allowing the prana to flow freely though us we are able to transcend time and space. The infinite horizon of potential is opened to us. The thousand petal lotus, crown center, blooms and we awaken to what we truly are.

Expand yourself. This is the pathway out of this dream. This is the elevator of consciousness that allows you to transition between wake and sleep, between life and death. Find the pathways. Let yourself become weightless. Start to levitate within yourself. Merge in the light, seamlessly back to the origin of consciousness. This is the experience of God within yourself. Keep up.

We just talk to ourselves. God talking to God. Reminding each other of the radiance within.

Relax your breath. Sit within. Let your breath become very long and deep. Feel the change. This is the beginning of the meditative mind. Meditation starts when you can transition between wake and sleep, when you can become awake in your dream state, when the conscious and subconscious are no longer different. This is the beginning of meditation. Meditation is not just sitting and thinking, or not thinking. It’s actually experiencing the astral realms, the realms beyond, and becoming part of that infinite landscape, that infinite horizon of possible futures. Seeing yourself reflected in all the beings in this world. Welcome home.

The Reminder to Tune Into Your Higher Self

 

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As you follow your breath and you’re just on the edge of sleep, try to stay just barely conscious. You have to let go of a lot of ego yet you have to hold on to the essence, and that’s when you use the mantra Sat Nam. That sound vibration can carry across that portal, that doorway and that’s the science of Nad Yoga. Nad is the sound current, that vibrational frequency that carries you past this conscious identity self into your real self. That’s why they use it as a mantra.

Members - The Potential of the Human Spirit

 

https://player.vimeo.com/video/258688818
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This class is about the possibility of awakening in this dream. The positions, the mudras the pranayama all add to that equation which allows you to experience the truth of consciousness within your own self. This is the essence of kundalini yoga. We’re here to share with you 40 years of practice that these things have worked for us. And we can tell you from our direct experience the truth.

Members - Healing the Physical and Emotional Bodies

 

https://player.vimeo.com/video/680646347
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Train yourself to keep this breath long and deep. Train yourself to visualize the energy flowing this way. This is an infinite universe we live in. There are very few landmarks, very few guideposts, but this is the one that exists for you. Distractions are infinite, follow your breath. Train yourself to have this visualization.