Tag: mind

The Definition of Kundalini

 

 

By raising our kundalini in the most definitive way, we are raising our personal vibration to stand firm in the hectic energy of daily life. Creating a calming, joyous place of beauty within we have a space we can step into to breathe and center ourselves when we get stressed out. This allows us the freedom to respond positively and productively to what life gives us rather than reacting based on the past programming of our bio-computers.

The path of yoga requires consistent yoga practice and regular attendance to class. Whether you practice at home or receive the medicine of this biomechanical workout at the studio, you must do to the yoga in order to see its benefits. Yoga is used for creating a dynamic ease in the spine. This class will get you rooted in minutes and have your heart flowing into your hips. Knowledge of yoga brings energy to destress your body. Kundalini is an energetic yoga practice, utilizing breath to calm the nervous elements.

In this class we study apana and prana, principles in an yogi's energitc environment for awakening conciousness. Yogi Bhajan tells us that the body is a conscious machine, a vessel to hold consciousness, and at the root a divine egoless presence. The mantra "Ek Ong Kar" cures depression and creates a force of light and love for all to master their mind.

Members - Balancing the Ida and Pingala Nadis

 

 

The silencing of the thought waves of the mind is the true definition of yoga. The postures and the breathing lead you to the point where you can silence the thought wave of the mind, so you can achieve that witness space, that separation between your mind and your true essence, the light within. The mind is your tool, you can train it very well, but it’s not you. This tool is for channeling the kundalini energy, this primal force, which starts at the Muladhara chakra, the base, and winds up to the crown center.

Balancing the Ida and Pingala Nadis

 

 

The silencing of the thought waves of the mind is the true definition of yoga. The postures and the breathing lead you to the point where you can silence the thought wave of the mind, so you can achieve that witness space, that separation between your mind and your true essence, the light within. The mind is your tool, you can train it very well, but it’s not you. This tool is for channeling the kundalini energy, this primal force, which starts at the Muladhara chakra, the base, and winds up to the crown center.

Oiling the Brain and Opening the Third Eye

 

 

Oiling of the brain happens automatically from the upward flow of the bandhas and the eyes looking at the nose. The upward flow of ojas (cerebrospinal fluids) super-lubricates the brain from the inside, opening unexplored cavities in the brain and allowing the Freedom of the Imagination.

Members - Balancing the Male and the Female

 

 

This is what we do in this life, we share life with each other. When you reach the heart center you live for each other, you are part of each other, there is no difference between this person and you. The pain the joy, it’s shared. You’re still aware of your own body but the consciousness becomes universal. With this class, have a partner, if possible.

Philosophy of the Sphere

 

 

The Sphere is the 8th chakra, your aura.
The long Ek Ong Kar is a primary trigger for releasing Kundalini Shakti from the core into the aura.

In this kundalini yoga set the long Ek Ong Kar chant is expressed to invoke the primal energy that created the whole universe. This mantra helps us to remember that it is important to be aware of whether our choices are being made consciously or unconsciously. In making these decisions we are becoming the introspective creator of our reality. This allows us to open the natural pathways of consciousness to overcome challenges.

This meditative mantra is an amplifier for creation. The first step is “vac siddhi” that allows the throat chakra to open. Kundalini must first be raisedin the body where the heart chakra is located. This chakra can only be opened through the feeling of authentic joy. Chanting this phrase allows you to perfect your words get introduced to the throat chakra, accomplishing the first step towards creating your universe in awareness. This practice can help to restore your spirituality, increase your connection in a gentle manner we invite you to find balance and stability in the flow of life. Repeating the sequence of sounds in this mantra will manifest your intentions fully as they are supported by the divine creator.

Balancing the Male and the Female

 

 

This is what we do in this life, we share life with each other. When you reach the heart center you live for each other, you are part of each other, there is no difference between this person and you. The pain the joy, it’s shared. You’re still aware of your own body but the consciousness becomes universal. With this class, have a partner, if possible.

Yoga for Self Awareness

 

 

Balance and peace of mind isn't something we find, we build it within ourselves. We have to be centered. We have to have that peaceful space that we can enter each day. Starting each morning in that infinite place within though sadhana, spiritual practice, sets the day up to its fullest potential.

Maya makes us believe that natural kundalini isn’t our birthright. Yet when we watch yoga videos, science shows us that pain dissolves. Yoga is the gateway to Kundalini and inner love energy. By cultivating meditation and eliminating hurry, our emotional meditation practice shifts when we practice yoga online. Develop warrior hips and hands with yoga, practice modifications in our power hatha yoga class. Workout the chakras in sirsasana and create energy and knowledge. Hare! Knees open in the potential of wellness through meditation. Connection helps wake though short classes, like Ravishankar’s mind we see irritability disappear and creativity, confident kundalini, and awakening, grow.

Tips for awareness: Releasing stress through Guided meditation, your body can know Krishna. Stabilize and improve inner strength by taking yoga classes online, and study this ancient Global mind practices to eliminate stressful elements. Peace exists as but a short connected class away. By utilizing matwork and ujjayi breath, we are able to center padma prana and connect to Ram loving. Yin yoga and workshops are taught through our yoga videos, and we get to decompress in this online yoga class. Kundalini Live helps burn karma through ritual vinyasa. Increase circulation in your anatomy through the movement of power and mind through physical kundalini.

Philosophy teaches love, bandha, and Sat: Sitting with free yoga videos, peaceful poses go straight to your head and cleanse it with happiness. Partner with our guru in light relaxing healing, learn posture yoga, as a fusion of physical respect and standing with Rattana. Become a dynamic healthy version of rejuvenation to be teaching balance and flow to everyone you meet. Siri means invigorating the breath like pilates while focusing on elimination in the power centers.

Members - A Top Down Class

 

 

How do you master this yoga? You treat it with immense respect. You tell your sub conscious what you want to do. You start conditioning it before you even get here. You try not to think for this whole class. And if you do all the postures and everything with respect, the understanding of this invokes the whole vibration to the beginning of this practice, and brings it to you now. In that space you build the fire that creates the kundalini. .

A Top Down Class

 

 

How do you master this yoga? You treat it with immense respect. You tell your sub conscious what you want to do. You start conditioning it before you even get here. You try not to think for this whole class. And if you do all the postures and everything with respect, the understanding of this invokes the whole vibration to the beginning of this practice, and brings it to you now. In that space you build the fire that creates the kundalini. .